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Sewanti Ayurvedic Series - Prana, tejas and ojas (PTO) are sometimes called the 'three vital essences' that undergird the three Ayurvedic constitutions of 'vata, pitta and kapha'. If they're in balance, the
The “three vital essences”—Prana, Tejas, and Ojas. Prana is the life force, the Air element that gives us energy, intelligence and … | Ayurveda yoga, Ayurveda, Yoga
